{"id":17424,"date":"2025-08-04T13:32:09","date_gmt":"2025-08-04T10:32:09","guid":{"rendered":"https:\/\/spitalmciuc.ro\/?p=17424"},"modified":"2025-08-04T13:32:09","modified_gmt":"2025-08-04T10:32:09","slug":"folyadekpotlas-a-hosegben","status":"publish","type":"post","link":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/","title":{"rendered":"Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben"},"content":{"rendered":"<p><strong>\u00a0<\/strong><strong>A nagy melegben test\u00fcnk t\u00f6bb vizet vesz\u00edt, k\u00fcl\u00f6n\u00f6sen az id\u0151seket \u00e9s a gyerekeket viselheti meg a magas h\u0151m\u00e9rs\u00e9klet. Ahhoz, hogy a h\u0151s\u00e9g k\u00f6vetkezm\u00e9nyeit elker\u00fclj\u00fck, fokozottan oda kell figyelni a folyad\u00e9kp\u00f3tl\u00e1sra.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Egy feln\u0151tt ember folyad\u00e9ksz\u00fcks\u00e9glete k\u00f6r\u00fclbel\u00fcl 2.5 l naponta. Ez f\u00fcgg a tests\u00falyt\u00f3l, nemt\u0151l, de f\u0151leg a fizikai aktivit\u00e1st\u00f3l. Sportol\u00e1s, h\u0151s\u00e9gben v\u00e9gzett munka eset\u00e9n enn\u00e9l t\u00f6bbre van sz\u00fcks\u00e9g. Mivel a gyerekek a feln\u0151ttekhez k\u00e9pest t\u00f6bbet mozognak, ar\u00e1nyaiban t\u00f6bb folyad\u00e9kot ig\u00e9nyelnek. Egy 4-5 \u00e9ves gyerek eset\u00e9ben ez k\u00f6r\u00fclbel\u00fcl 1.5 l. A mennyis\u00e9gek csak ir\u00e1nyad\u00f3ak. A legfontosabb, hogy mindig legyen k\u00e9zn\u00e9l v\u00edz \u00e9s ezt folyamatosan fogyasszuk: ha a napon tart\u00f3zkodunk, \u00e9s sokat mozgunk, akkor t\u00f6bbet kell inni. Ne v\u00e1rjunk a szomj\u00fas\u00e1g\u00e9rzetre, az m\u00e1r a kisz\u00e1rad\u00e1s jele lehet. A folyad\u00e9k egy r\u00e9sz\u00e9t az elfogyasztott \u00e9tel tartalmazza (levesek, gy\u00fcm\u00f6lcs\u00f6k), a t\u00f6bbit italokb\u00f3l p\u00f3toljuk.<\/p>\n<p><strong>Milyen folyad\u00e9kot fogyasszunk?<\/strong><\/p>\n<p>Legjobb a szobah\u0151m\u00e9rs\u00e9klet\u0171, vagy enyh\u00e9n h\u0171t\u00f6tt v\u00edz. A nagyon hideg vagy er\u0151sen sz\u00e9nsavas v\u00edzb\u0151l neh\u00e9z lehet elfogyasztani a sz\u00fcks\u00e9ges mennyis\u00e9get. Az alkohol, k\u00e1v\u00e9, cukros \u00fcd\u00edt\u0151k nem alkalmasak folyad\u00e9kp\u00f3tl\u00e1sra. Az alkohol jelent\u0151s v\u00edzveszt\u00e9st okoz, a koffein szint\u00e9n enyh\u00e9n v\u00edzhajt\u00f3 hat\u00e1s\u00fa. Az \u00fcd\u00edt\u0151kben l\u00e9v\u0151 cukor lass\u00edtja a v\u00edz felsz\u00edv\u00f3d\u00e1s\u00e1t a b\u00e9lben. A gy\u00fcm\u00f6lcslevek szint\u00e9n jelent\u0151s mennyis\u00e9g\u0171 cukrot tartalmaznak, viszont fontos elektrolit-forr\u00e1sok (n\u00e1trium, k\u00e1lium, kalcium, magn\u00e9zium), ez\u00e9rt h\u00edg\u00edtva alkalmasak folyad\u00e9kp\u00f3tl\u00e1sra.<\/p>\n<p><strong>Mi t\u00f6rt\u00e9nik a test\u00fcnkben, amikor kisz\u00e1rad?<\/strong><\/p>\n<p>Kisz\u00e1rad\u00e1s eset\u00e9n a v\u00e9r bes\u0171r\u0171s\u00f6dik, nehezebben \u00e1ramlik: a sz\u00edv sz\u00e1m\u00e1ra megterhel\u0151bb a bes\u0171r\u0171s\u00f6d\u00f6tt v\u00e9rt keringetni. A kering\u00e9s hat\u00e1sfok\u00e1nak cs\u00f6kken\u00e9se miatt cs\u00f6kken az oxig\u00e9n- \u00e9s t\u00e1panyagsz\u00e1ll\u00edt\u00e1s a sejtekhez, ezt legink\u00e1bb az agyi ell\u00e1t\u00e1s cs\u00f6kken\u00e9s\u00e9n lehet tetten \u00e9rni: er\u0151s f\u00e1radts\u00e1g\u00e9rzet, fejf\u00e1j\u00e1s, koncentr\u00e1ci\u00f3cs\u00f6kken\u00e9s l\u00e9p fel. Az izmok v\u00e9rell\u00e1t\u00e1sa is rosszabb, ez gyenges\u00e9g\u00e9rzetet okoz, a vese pr\u00f3b\u00e1l vizet visszatartani, ez\u00e9rt a vizelet s\u0171r\u0171bb, koncentr\u00e1ltabb less. Ilyenkor felborul az elektrolit-egyens\u00faly: a szervezet n\u00e1triumot, k\u00e1liumot, kloridot vesz\u00edt; ez izomg\u00f6rcs\u00f6ket, zavarts\u00e1got okozhat. A b\u0151r \u00e9s ny\u00e1lkah\u00e1rty\u00e1k kisz\u00e1radnak, a sz\u00e1j repedezett lesz, a nyelv kisz\u00e1rad.<\/p>\n<p>K\u00f6vetkez\u00e9sk\u00e9pp a kisz\u00e1rad\u00e1s t\u00fcnetei a f\u00e1radts\u00e1g\u00e9rzet, kimer\u00fclts\u00e9g, gyenges\u00e9g, szomj\u00fas\u00e1g\u00e9rzet, sz\u00edvdobog\u00e1s-\u00e9rz\u00e9s, sz\u00e9d\u00fcl\u00e9s (f\u0151leg poz\u00edci\u00f3v\u00e1lt\u00e1skor: fekv\u00e9sb\u0151l\/\u00fcl\u0151 poz\u00edci\u00f3b\u00f3l fel\u00e1llva &#8211; ak\u00e1r \u00e1jul\u00e1sig fokoz\u00f3dhat), koncentr\u00e1lt, s\u00f6t\u00e9t vizelet; a vizeletmennyis\u00e9g cs\u00f6kken\u00e9se, s\u00falyos esetekben \u00e1jul\u00e1s. Ezek a t\u00fcnetek m\u00e1s \u00e1llapotokban, betegs\u00e9gekben is el\u0151fordulhatnak, ez\u00e9rt bizonytalans\u00e1g eset\u00e9n \u00e9rdemes orvoshoz fordulni.<\/p>\n<p><strong>Mit tegy\u00fcnk, ha a kisz\u00e1rad\u00e1s t\u00fcneteit tapasztaljuk magunkon?<\/strong><\/p>\n<p>Az els\u0151 l\u00e9p\u00e9s mindig az intenz\u00edv, sz\u00e1jon \u00e1t t\u00f6rt\u00e9n\u0151 folyad\u00e9k- \u00e9s elektrolitp\u00f3tl\u00e1s: h\u00edg\u00edtott gy\u00fcm\u00f6lcslevek, v\u00edz+gy\u00fcm\u00f6lcs fogyaszt\u00e1sa). Meg kell akad\u00e1lyozni a tov\u00e1bbi v\u00edzveszt\u00e9st, pl. h\u0171v\u00f6s helyen kell tart\u00f3zkodni a t\u0171z\u0151 nap helyett. S\u00falyosabb esetekben speci\u00e1lis, sz\u00e1jon \u00e1t fogyaszthat\u00f3, rehidrat\u00e1l\u00f3 oldatokkal lehet k\u00f6zbel\u00e9pni. Orvosi ell\u00e1t\u00e1s akkor sz\u00fcks\u00e9ges, ha aggaszt\u00f3 t\u00fcnetek jelentkeznek vagy a sz\u00e1jon \u00e1t t\u00f6rt\u00e9n\u0151 folyad\u00e9kp\u00f3tl\u00e1s nem lehets\u00e9ges (pl. zavarts\u00e1g, \u00e9bers\u00e9gi szint cs\u00f6kken\u00e9se).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Dr. Gy\u00f6rgy Szil\u00e1rd, belgy\u00f3gy\u00e1sz szakorvos\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0A nagy melegben test\u00fcnk t\u00f6bb vizet vesz\u00edt, k\u00fcl\u00f6n\u00f6sen az id\u0151seket \u00e9s a gyerekeket viselheti meg a magas h\u0151m\u00e9rs\u00e9klet. Ahhoz, hogy a h\u0151s\u00e9g k\u00f6vetkezm\u00e9nyeit elker\u00fclj\u00fck, fokozottan oda kell figyelni a folyad\u00e9kp\u00f3tl\u00e1sra. &nbsp; Egy feln\u0151tt ember folyad\u00e9ksz\u00fcks\u00e9glete k\u00f6r\u00fclbel\u00fcl 2.5 l naponta. Ez f\u00fcgg a tests\u00falyt\u00f3l, nemt\u0151l, de f\u0151leg a fizikai aktivit\u00e1st\u00f3l. Sportol\u00e1s, h\u0151s\u00e9gben v\u00e9gzett munka eset\u00e9n enn\u00e9l&hellip;<\/p>\n","protected":false},"author":11,"featured_media":17425,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben - Cs\u00edkszeredai Megyei S\u00fcrg\u0151ss\u00e9gi K\u00f3rh\u00e1z<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben - Cs\u00edkszeredai Megyei S\u00fcrg\u0151ss\u00e9gi K\u00f3rh\u00e1z\" \/>\n<meta property=\"og:description\" content=\"\u00a0A nagy melegben test\u00fcnk t\u00f6bb vizet vesz\u00edt, k\u00fcl\u00f6n\u00f6sen az id\u0151seket \u00e9s a gyerekeket viselheti meg a magas h\u0151m\u00e9rs\u00e9klet. Ahhoz, hogy a h\u0151s\u00e9g k\u00f6vetkezm\u00e9nyeit elker\u00fclj\u00fck, fokozottan oda kell figyelni a folyad\u00e9kp\u00f3tl\u00e1sra. &nbsp; Egy feln\u0151tt ember folyad\u00e9ksz\u00fcks\u00e9glete k\u00f6r\u00fclbel\u00fcl 2.5 l naponta. Ez f\u00fcgg a tests\u00falyt\u00f3l, nemt\u0151l, de f\u0151leg a fizikai aktivit\u00e1st\u00f3l. Sportol\u00e1s, h\u0151s\u00e9gben v\u00e9gzett munka eset\u00e9n enn\u00e9l&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/\" \/>\n<meta property=\"og:site_name\" content=\"Cs\u00edkszeredai Megyei S\u00fcrg\u0151ss\u00e9gi K\u00f3rh\u00e1z\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-04T10:32:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2025\/08\/Index_foladekfogyasztas.jpg.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"930\" \/>\n\t<meta property=\"og:image:height\" content=\"530\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Milik Szil\u00e1rd\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spitalmciuc.ro\/#organization\",\"name\":\"Spitalul Jude\u0163ean de Urgen\u0163\u0103 Miercurea Ciuc\",\"url\":\"https:\/\/spitalmciuc.ro\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spitalmciuc.ro\/#logo\",\"inLanguage\":\"hu\",\"url\":\"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2022\/02\/logo-spital-ro-60.jpg\",\"contentUrl\":\"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2022\/02\/logo-spital-ro-60.jpg\",\"width\":198,\"height\":60,\"caption\":\"Spitalul Jude\u0163ean de Urgen\u0163\u0103 Miercurea Ciuc\"},\"image\":{\"@id\":\"https:\/\/spitalmciuc.ro\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spitalmciuc.ro\/#website\",\"url\":\"https:\/\/spitalmciuc.ro\/\",\"name\":\"Cs\u00edkszeredai Megyei S\u00fcrg\u0151ss\u00e9gi K\u00f3rh\u00e1z\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/spitalmciuc.ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spitalmciuc.ro\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hu\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#primaryimage\",\"inLanguage\":\"hu\",\"url\":\"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2025\/08\/Index_foladekfogyasztas.jpg.jpg\",\"contentUrl\":\"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2025\/08\/Index_foladekfogyasztas.jpg.jpg\",\"width\":930,\"height\":530},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#webpage\",\"url\":\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/\",\"name\":\"Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben - Cs\u00edkszeredai Megyei S\u00fcrg\u0151ss\u00e9gi K\u00f3rh\u00e1z\",\"isPartOf\":{\"@id\":\"https:\/\/spitalmciuc.ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#primaryimage\"},\"datePublished\":\"2025-08-04T10:32:09+00:00\",\"dateModified\":\"2025-08-04T10:32:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\/\/spitalmciuc.ro\/hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#webpage\"},\"author\":{\"@id\":\"https:\/\/spitalmciuc.ro\/#\/schema\/person\/20ea297ab07e8f4d1689dfe252e34174\"},\"headline\":\"Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben\",\"datePublished\":\"2025-08-04T10:32:09+00:00\",\"dateModified\":\"2025-08-04T10:32:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#webpage\"},\"wordCount\":729,\"publisher\":{\"@id\":\"https:\/\/spitalmciuc.ro\/#organization\"},\"image\":{\"@id\":\"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2025\/08\/Index_foladekfogyasztas.jpg.jpg\",\"articleSection\":[\"H\u00edrek\"],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/spitalmciuc.ro\/#\/schema\/person\/20ea297ab07e8f4d1689dfe252e34174\",\"name\":\"Milik Szil\u00e1rd\",\"url\":\"https:\/\/spitalmciuc.ro\/hu\/author\/szilard\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben - Cs\u00edkszeredai Megyei S\u00fcrg\u0151ss\u00e9gi K\u00f3rh\u00e1z","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/","og_locale":"hu_HU","og_type":"article","og_title":"Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben - Cs\u00edkszeredai Megyei S\u00fcrg\u0151ss\u00e9gi K\u00f3rh\u00e1z","og_description":"\u00a0A nagy melegben test\u00fcnk t\u00f6bb vizet vesz\u00edt, k\u00fcl\u00f6n\u00f6sen az id\u0151seket \u00e9s a gyerekeket viselheti meg a magas h\u0151m\u00e9rs\u00e9klet. Ahhoz, hogy a h\u0151s\u00e9g k\u00f6vetkezm\u00e9nyeit elker\u00fclj\u00fck, fokozottan oda kell figyelni a folyad\u00e9kp\u00f3tl\u00e1sra. &nbsp; Egy feln\u0151tt ember folyad\u00e9ksz\u00fcks\u00e9glete k\u00f6r\u00fclbel\u00fcl 2.5 l naponta. Ez f\u00fcgg a tests\u00falyt\u00f3l, nemt\u0151l, de f\u0151leg a fizikai aktivit\u00e1st\u00f3l. Sportol\u00e1s, h\u0151s\u00e9gben v\u00e9gzett munka eset\u00e9n enn\u00e9l&hellip;","og_url":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/","og_site_name":"Cs\u00edkszeredai Megyei S\u00fcrg\u0151ss\u00e9gi K\u00f3rh\u00e1z","article_published_time":"2025-08-04T10:32:09+00:00","og_image":[{"width":930,"height":530,"url":"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2025\/08\/Index_foladekfogyasztas.jpg.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"Milik Szil\u00e1rd","Becs\u00fclt olvas\u00e1si id\u0151":"2 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/spitalmciuc.ro\/#organization","name":"Spitalul Jude\u0163ean de Urgen\u0163\u0103 Miercurea Ciuc","url":"https:\/\/spitalmciuc.ro\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/spitalmciuc.ro\/#logo","inLanguage":"hu","url":"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2022\/02\/logo-spital-ro-60.jpg","contentUrl":"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2022\/02\/logo-spital-ro-60.jpg","width":198,"height":60,"caption":"Spitalul Jude\u0163ean de Urgen\u0163\u0103 Miercurea Ciuc"},"image":{"@id":"https:\/\/spitalmciuc.ro\/#logo"}},{"@type":"WebSite","@id":"https:\/\/spitalmciuc.ro\/#website","url":"https:\/\/spitalmciuc.ro\/","name":"Cs\u00edkszeredai Megyei S\u00fcrg\u0151ss\u00e9gi K\u00f3rh\u00e1z","description":"","publisher":{"@id":"https:\/\/spitalmciuc.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spitalmciuc.ro\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"hu"},{"@type":"ImageObject","@id":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#primaryimage","inLanguage":"hu","url":"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2025\/08\/Index_foladekfogyasztas.jpg.jpg","contentUrl":"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2025\/08\/Index_foladekfogyasztas.jpg.jpg","width":930,"height":530},{"@type":"WebPage","@id":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#webpage","url":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/","name":"Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben - Cs\u00edkszeredai Megyei S\u00fcrg\u0151ss\u00e9gi K\u00f3rh\u00e1z","isPartOf":{"@id":"https:\/\/spitalmciuc.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#primaryimage"},"datePublished":"2025-08-04T10:32:09+00:00","dateModified":"2025-08-04T10:32:09+00:00","breadcrumb":{"@id":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/spitalmciuc.ro\/hu\/"},{"@type":"ListItem","position":2,"name":"Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben"}]},{"@type":"Article","@id":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#article","isPartOf":{"@id":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#webpage"},"author":{"@id":"https:\/\/spitalmciuc.ro\/#\/schema\/person\/20ea297ab07e8f4d1689dfe252e34174"},"headline":"Folyad\u00e9kp\u00f3tl\u00e1s a h\u0151s\u00e9gben","datePublished":"2025-08-04T10:32:09+00:00","dateModified":"2025-08-04T10:32:09+00:00","mainEntityOfPage":{"@id":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#webpage"},"wordCount":729,"publisher":{"@id":"https:\/\/spitalmciuc.ro\/#organization"},"image":{"@id":"https:\/\/spitalmciuc.ro\/hu\/folyadekpotlas-a-hosegben\/#primaryimage"},"thumbnailUrl":"https:\/\/spitalmciuc.ro\/wp-content\/uploads\/2025\/08\/Index_foladekfogyasztas.jpg.jpg","articleSection":["H\u00edrek"],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/spitalmciuc.ro\/#\/schema\/person\/20ea297ab07e8f4d1689dfe252e34174","name":"Milik Szil\u00e1rd","url":"https:\/\/spitalmciuc.ro\/hu\/author\/szilard\/"}]}},"_links":{"self":[{"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/posts\/17424"}],"collection":[{"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/comments?post=17424"}],"version-history":[{"count":1,"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/posts\/17424\/revisions"}],"predecessor-version":[{"id":17427,"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/posts\/17424\/revisions\/17427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/media\/17425"}],"wp:attachment":[{"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/media?parent=17424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/categories?post=17424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spitalmciuc.ro\/hu\/wp-json\/wp\/v2\/tags?post=17424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}